Don't lie for acceptance. If you are the only person who thinks differently in the crowd and questioned, say your truth anyway.

Just because we disagree does not mean I hate you.

Why do we avoid being kind to some people in some circumstances and find it more comfortable in other situations with other people?

Don't create a narrative and submerging ourselves in it. Don't unconsciously become the person people are seeing us as. It's a trap.

Humans start to detach from their soul, purpose, and gifts to be liked, like everyone else, to fit in. In other words, conditioning was born.

We understand what someone else is saying doesn't mean we have to agree.

Get this in our head; no one is born a perfectionist. Fortunately, perfectionism is learned, which is why it is possible to recover.

Hurt people hurt people. People who are usually experiencing a negative emotion themselves is causing them to hurt on the inside.

Sometimes fear stems from real threats, but it can also originate from imagined dangers.